What is not to get sick
Our immune system constantly protects us from many different pathogens: viruses, bacteria, fungi, protozoa. But sometimes the immune system weakens, and then the disease takes over. To maintain the immune…

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What to do if your ear hurts
One of the most unpleasant and painful pains is rightly considered the ear pain. It can completely disrupt night sleep and significantly degrade the quality of life. Therefore, the first…

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Otitis in a child: what to do
The kid has an earache. He complains or, if he still does not know how to speak, he cries, does not sleep well and does not eat well. Almost every…

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strength training

8 reasons for early gray hair

Over the years, with us, someone earlier, others later, the hair begins to turn gray. This is quite normal, although it does not please us. But sometimes gray strands are found in very young people who have not even turned thirty. What is it? Pathology? And can this process be prevented?

Why does our hair have a different color?
Our hair can be dark, light, red in various shades due to melanin. Continue reading

Alzheimer’s Disease: How an “Elderly” Disease Progresses

This serious, incurable disease brings horror to people. After all, it is characterized by the fact that a person gradually completely loses his identity. And statistics is relentless: the number of victims of this disease is steadily increasing, and it is even called the epidemic of the XXI century. Continue reading

Nothing to breathe: what to do with nasal congestion
If it comes to nasal congestion, then a picture of a cold person appears in my head instantly. Unhappy necessarily keeps a thermometer in one hand, showing the temperature, and…

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How we age: what happens to us and how to deal with it
In 20 years you don’t think about old age, but after 30 you start to feel the inexorable movement of time. Is it possible to postpone the natural aging process?…

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