How we age: what happens to us and how to deal with it
In 20 years you don’t think about old age, but after 30 you start to feel the inexorable movement of time. Is it possible to postpone the natural aging process?…

Continue reading →

8 reasons for early gray hair
Over the years, with us, someone earlier, others later, the hair begins to turn gray. This is quite normal, although it does not please us. But sometimes gray strands are…

Continue reading →

Influenza and SARS in children with allergies. How to help the child?
Do you know the situation when a child is like a few days in a kindergarten, and then for 2-3 weeks he is ill at home? Everything is even worse…

Continue reading →

throats are most

Nothing to breathe: what to do with nasal congestion

If it comes to nasal congestion, then a picture of a cold person appears in my head instantly. Unhappy necessarily keeps a thermometer in one hand, showing the temperature, and in the other a bunch of handkerchiefs, with which he wipes a red, swollen nose. Familiar, is not it?

But nasal congestion is not always accompanied by a cold. Moreover, the absence of normal breathing is not always a symptom of a cold. So, what can the nasal congestion signal without a cold? And is it possible to ignore such a symptom? Continue reading

When honey can be harmful to the body
Honey has long been perceived as a panacea for most, if not all, diseases. It strengthens the immune system, helps fight colds and even strengthens the heart. However, is everything…

...

The dangers of beach holidays in the winter
Sunbathing, swimming, enjoying exotic dishes, admiring the lush nature is a very tempting prospect, especially when it is winter, frost and snow at home. But in order for such a…

...