How we age: what happens to us and how to deal with it
In 20 years you don’t think about old age, but after 30 you start to feel the inexorable movement of time. Is it possible to postpone the natural aging process?…

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What can be infected when swimming and how to avoid it
As soon as warm days are established, the first most seasoned citizens open the swimming season. Well, when the heat comes, literally everything rushes to the water. On such days,…

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Getting rid of coughing right
Cough accompanies many different diseases. It may be minor. In this case, a person has only a slight cough. Or, on the contrary, a cough can become painful. This symptom…

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the flu is caused

How to escape when everyone around is sick?

Since autumn, the cold season begins, a little later the flu epidemic comes to us. And so it goes on all winter: coughing, sneezing, smarting citizens surround us on the street, in transport, in the office. Well, if someone from the family gets sick, then it’s generally very difficult to protect oneself. Continue reading

What is not to get sick
Our immune system constantly protects us from many different pathogens: viruses, bacteria, fungi, protozoa. But sometimes the immune system weakens, and then the disease takes over. To maintain the immune…

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Causes of lingering cough
Cough is always accompanied by many unpleasant moments. First, it causes pain in the throat, chest. Secondly, a coughing fit can completely disrupt night sleep. And not only the most…

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