8 reasons for early gray hair
Over the years, with us, someone earlier, others later, the hair begins to turn gray. This is quite normal, although it does not please us. But sometimes gray strands are…

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How to treat bronchitis: the basic rules
What is bronchitis and why does it occur Under bronchitis understand inflammatory disease that affects the bronchi, or rather, the bronchial mucosa. There is bronchitis for various reasons and can…

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How to escape when everyone around is sick?
Since autumn, the cold season begins, a little later the flu epidemic comes to us. And so it goes on all winter: coughing, sneezing, smarting citizens surround us on the…

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throats are most

Nothing to breathe: what to do with nasal congestion

If it comes to nasal congestion, then a picture of a cold person appears in my head instantly. Unhappy necessarily keeps a thermometer in one hand, showing the temperature, and in the other a bunch of handkerchiefs, with which he wipes a red, swollen nose. Familiar, is not it?

But nasal congestion is not always accompanied by a cold. Moreover, the absence of normal breathing is not always a symptom of a cold. So, what can the nasal congestion signal without a cold? And is it possible to ignore such a symptom? Continue reading

SARS in children: how to avoid colds
With the onset of the “cold season”, every resident of a megacity inevitably raises the question of the prevention of acute respiratory viral infections (ARVI) and other airborne infections. Being…

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What can be infected when swimming and how to avoid it
As soon as warm days are established, the first most seasoned citizens open the swimming season. Well, when the heat comes, literally everything rushes to the water. On such days,…

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