The dangers of beach holidays in the winter
Sunbathing, swimming, enjoying exotic dishes, admiring the lush nature is a very tempting prospect, especially when it is winter, frost and snow at home. But in order for such a…

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What can be infected when swimming and how to avoid it
As soon as warm days are established, the first most seasoned citizens open the swimming season. Well, when the heat comes, literally everything rushes to the water. On such days,…

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What is not to get sick
Our immune system constantly protects us from many different pathogens: viruses, bacteria, fungi, protozoa. But sometimes the immune system weakens, and then the disease takes over. To maintain the immune…

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throats are most

Nothing to breathe: what to do with nasal congestion

If it comes to nasal congestion, then a picture of a cold person appears in my head instantly. Unhappy necessarily keeps a thermometer in one hand, showing the temperature, and in the other a bunch of handkerchiefs, with which he wipes a red, swollen nose. Familiar, is not it?

But nasal congestion is not always accompanied by a cold. Moreover, the absence of normal breathing is not always a symptom of a cold. So, what can the nasal congestion signal without a cold? And is it possible to ignore such a symptom? Continue reading

Nothing to breathe: what to do with nasal congestion
If it comes to nasal congestion, then a picture of a cold person appears in my head instantly. Unhappy necessarily keeps a thermometer in one hand, showing the temperature, and…

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Causes of hormonal failure in men and women
About 75% of the adult population suffer from various hormonal disorders. The psychoemotional and physical state of a person directly depends on the synthesis of hormones, with the slightest failure…

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