8 reasons for early gray hair
Over the years, with us, someone earlier, others later, the hair begins to turn gray. This is quite normal, although it does not please us. But sometimes gray strands are…

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How to escape when everyone around is sick?
Since autumn, the cold season begins, a little later the flu epidemic comes to us. And so it goes on all winter: coughing, sneezing, smarting citizens surround us on the…

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How we age: what happens to us and how to deal with it
In 20 years you don’t think about old age, but after 30 you start to feel the inexorable movement of time. Is it possible to postpone the natural aging process?…

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throats are most

Nothing to breathe: what to do with nasal congestion

If it comes to nasal congestion, then a picture of a cold person appears in my head instantly. Unhappy necessarily keeps a thermometer in one hand, showing the temperature, and in the other a bunch of handkerchiefs, with which he wipes a red, swollen nose. Familiar, is not it?

But nasal congestion is not always accompanied by a cold. Moreover, the absence of normal breathing is not always a symptom of a cold. So, what can the nasal congestion signal without a cold? And is it possible to ignore such a symptom? Continue reading

What to do if your ear hurts
One of the most unpleasant and painful pains is rightly considered the ear pain. It can completely disrupt night sleep and significantly degrade the quality of life. Therefore, the first…

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How to treat bronchitis: the basic rules
What is bronchitis and why does it occur Under bronchitis understand inflammatory disease that affects the bronchi, or rather, the bronchial mucosa. There is bronchitis for various reasons and can…

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