How we age: what happens to us and how to deal with it
In 20 years you don’t think about old age, but after 30 you start to feel the inexorable movement of time. Is it possible to postpone the natural aging process?…

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Immunomodulators and immunostimulants: the truth and myths about magic pills
If they used to say that all diseases are from nerves, now they are blamed for weakened immunity. In order to strengthen it, a large number of various means are…

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8 reasons for early gray hair
Over the years, with us, someone earlier, others later, the hair begins to turn gray. This is quite normal, although it does not please us. But sometimes gray strands are…

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older people

What can be infected when swimming and how to avoid it

As soon as warm days are established, the first most seasoned citizens open the swimming season. Well, when the heat comes, literally everything rushes to the water. On such days, every reservoir, be it a river, a lake or an elementary pond, on an equipped beach or just on a lawn by the water, is literally no place for the apple to fall. Continue reading

SARS in children: how to avoid colds
With the onset of the “cold season”, every resident of a megacity inevitably raises the question of the prevention of acute respiratory viral infections (ARVI) and other airborne infections. Being…

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A runny nose with blood - what does this mean?
A runny nose in itself does not indicate severe pathology. It periodically appears in all people. This symptom indicates cold. But if blood is found in nasal discharge, this phenomenon…

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